Life isn’t simple.
I can help you navigate through it with greater compassion and confidence.

Making the decision to get help requires courage and vulnerability. When you are feeling stuck or find yourself wondering how you can regain your footing, feel more grounded and less worried, therapy is a wonderful place to talk things out, try on new ideas and seek understanding of yourself and others in a safe and meaningful way. Whether you seek individual, couple or family therapy, I will walk alongside you to help guide your journey of exploration and change with empathy and curiosity.